You might not be in total ketosis or be utilizing fats and ketones successfully. To counter this, lessen your carb intake and revisit the factors higher than. A complement like MCT oil or ketones might also enable (forty two, forty three). 케�?생성 식단�?간헐�?단식�?결합하면 전반적인 웰빙 개선�?원하�?사람